Meal Plans – CosmoGlamor

Mediterranean Diet for Weight Loss: A 7-Day, 1,200 Calorie Meal Plan

Post author:Laura Santiago
Post published:January 5, 2025
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Hey there, food lovers! Ever find yourself dreaming of sun-drenched Mediterranean shores, but your waistline's whispering, "Hold up, let's keep it light"? Well, I've been there, and let me tell…

Mediterranean Diet 1500 Calorie Meal Plan: Your 7-Day Guide to Delicious, Healthy Eating

Post author:Laura Santiago
Post published:December 31, 2024
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Forget restrictive diets! The Mediterranean Diet, known for its incredible health benefits, is more of a lifestyle than a strict regimen. This easy-to-follow 7-day plan gives you 1500 calories of…