Ingredients
Method
- Select a tall, microwave-safe coffee mug (at least 10-12 oz capacity to prevent overflow). Add the egg, avocado oil, vanilla extract, and almond extract. Whisk thoroughly with a fork directly in the mug until smooth.
- To the same mug, add the almond flour, granulated sweetener, ground flaxseed, baking powder, and salt. Stir with the fork until just combined, ensuring no dry pockets remain at the bottom.
- Gently fold in 1 tablespoon of the sugar-free chocolate chips.
- Let the batter rest for 60 seconds. This allows the flax and almond flour to hydrate, improving the cake's final texture.
Microwave according to your microwave's power.
- 1000W: 55–70 seconds
- 800–900W: 70–90 seconds
- 700W: 90–110 seconds The cake is done when the top is set and springs back lightly, or when a toothpick inserted into the center comes out with moist crumbs.
- Carefully remove the hot mug. Sprinkle the remaining 1 teaspoon of chocolate chips on top (they will melt from the residual heat). Let the cake cool for at least one minute before enjoying.
Notes
Nutrition Information (Per Serving - Entire Mug)
Calories: 397 kcal Total Fat: 36.5 g Saturated Fat: 6.5 g Sodium: 392 mg Total Carbohydrates: 12.6 g Dietary Fiber: 6.5 g Net Carbohydrates: 6.1 g Total Sugars: 1.3 g Protein: 12.2 g
Disclaimer: Values are estimates based on standard USDA data; actuals vary by brands and methods. Net Carbs = Total Carbs - Fiber.
